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Supplements And Hair Loss

Supplements And Hair Loss

Most of us, of a certain age, remember being told to take our Flintstones. Those chewable, bitter, iron-flavored vitamins shaped like cartoon characters are a far cry from the multivitamins available today – often disguised as soft gummies and bright fruit flavors....
Can Dieting Cause Hair Loss?

Can Dieting Cause Hair Loss?

Hair loss is a concern for many people, and while there are various causes, one factor that often gets overlooked is diet. The foods you eat (or don’t eat) can impact your hair health in significant ways. If you are noticing hair thinning or more strands falling out...
The Role of Nutrition in Promoting Hair Growth

The Role of Nutrition in Promoting Hair Growth

When it comes to achieving luscious, healthy hair, the key is not only external hair care but also paying attention to what you put inside your body. Proper nutrition plays a vital role in promoting hair growth and maintaining its health. In this blog post, we will...